Stories of Growth
& Transformation
Real people. Real change.
Living Life With Intention
Three Years of Meaningful Study
I was asked to write a testimonial about the benefits of learning about my character strengths. I have been a part of the Positivity and Prayer Group for more than three years, and each series has been an important part of my growth. However, the Character Strengths series has become one of my most important and favorite studies.
Through our weekly conversations, in-depth studies, and assessments, I have learned more about the strengths that help define who I am. I have also discovered areas where I need more understanding, knowledge, and practice so I can become more well-rounded instead of letting my emotions control my actions.
One character strength that I knew I needed to understand better was self-regulation. I realized I needed to develop the knowledge and skills to master self-regulation rather than letting my emotions and reactions master me.
Through our discussions and lessons, I have gained a better understanding of self-regulation and learned how to apply those skills in my daily interactions with others and in different environments. I have grown in my ability to make wiser choices in how I communicate, pause before reacting emotionally, and replace negative behavioral patterns with more mature and positive responses.
I am excited to continue studying the different character strengths and learning how they can help me become a better representation of who I truly am.
Thank you, Positivity and Prayer Group, for providing such an in-depth and meaningful study. This experience has truly contributed to my personal growth.